Artichoke Chicken
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 6 boneless chicken thighs
- 1 lemon
- 1 can artichoke, hearts quartered
- flour for dredging chicken
- olive oil
- 1 small onion, sliced thinly
- salt and pepper
Recipe
- 1 heat oil in cast iron skillet.
- 2 sauté the onion until soft.
- 3 salt and pepper the flour and then dredge the chicken to coat.
- 4 add chicken to skillet and brown on both sides.
- 5 slice half the lemon in thin rounds and add to the skillet.
- 6 squeeze the juice of the remaining lemon over the chicken.
- 7 add the quartered artichokes and their juice to the pan.
- 8 cover and simmer for about 20 minutes.
- 9 serve with brown rice.
- 10 fast and tasty!
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