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Friday, November 20, 2015

chicken cacciatore rice bowl

Ingredients

  • Servings: 6
  • salt and ground black pepper to taste
  • 1/2 cup all-purpose flour
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
  • olive oil
  • 1 large red bell pepper, seeded and chopped
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 3/4 cup dry white
  • 3/4 cup chicken broth
  • 1 (24 ounce) jar ragu® old world style® traditional sauce
  • 6 cups cooked brown rice

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • mix together a large pinch of salt and pepper with the flour in a large bowl. add the chicken pieces and toss until evenly coated with flour mixture.
  • heat olive oil in a large skillet over medium-high heat. cook chicken for about 4 minutes, turning well so each side is evenly browned. remove to a plate. in the same skillet, saute the pepper, onion, and garlic until the onion is soft and translucent, about 5 minutes. add and chicken broth; simmer until it is reduced by half. finally, pour in the tomato sauce and add the browned chicken pieces. simmer for 5 minutes, or until thickened.
  • divide the rice into four deep bowls and top with even amounts of the chicken cacciatore. serve hot.

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