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Saturday, May 21, 2016

sofia's chicken paprikash

Ingredients

  • Servings: 4
  • 1 pound boneless, skinless chicken breasts, trimmed, cut into 2-inch pieces
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon canola oil
  • 2 large green bell peppers, thinly sliced
  • 1 large onion, halved and thinly sliced
  • 2 teaspoons hot or sweet paprika
  • 1/2 cup dry white
  • 1 1/2 cups canned crushed tomatoes
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon lemon juice
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons chopped fresh parsley

Recipe

    Preparation Time: 40 mins Ready Time: 40 mins

  • sprinkle chicken with salt and pepper. heat oil in a large skillet over medium-high heat. add chicken and cook, turning occasionally, until browned, 3 to 5 minutes. transfer to a plate.
  • add bell peppers and onion to the pan and cook, covered, over medium heat, stirring occasionally, until softened, about 5 minutes. add paprika and cook, stirring, until fragrant, about 30 seconds. add ; increase heat to medium-high and cook, stirring, until mostly evaporated, about 1 1/2 minutes. add tomatoes, broth and lemon juice; bring to a boil. return the chicken and any accumulated juices to the pan; reduce heat to a lively simmer. spoon some sauce over the chicken and cook, turning occasionally, until the sauce is reduced and the chicken is cooked through, 6 to 8 minutes.
  • remove from the heat and stir in sour cream. serve sprinkled with parsley.

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