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Wednesday, February 10, 2016

Yammy Chicken

Ingredients

  • Servings: 6
  • 6 skinless, boneless chicken breasts
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • ground black pepper to taste
  • 1/4 cup vegetable oil
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • 1 clove crushed garlic
  • 1 teaspoon dried rosemary
  • 1/8 teaspoon dried thyme
  • 1 bay leaf
  • 1 (10.75 ounce) can fat free condensed cream of mushroom soup
  • 1/2 cup water
  • 1 cup chopped onion
  • 1 (29 ounce) can sweet potatoes

Recipe

  • mix together flour, salt, and paprika. add black pepper to taste. dust chicken with seasoned flour.
  • heat oil over medium heat in a saucepan. lightly brown chicken. remove chicken from pan, and set aside.
  • saute celery, green pepper, garlic, rosemary and thyme for 4 minutes in pan drippings. stir in remaining seasoned flour, condensed soup, and water or chicken broth.
  • arrange chicken in a casserole pan with a lid. place potatoes and onions around chicken, and pour seasoned soup over. cover.
  • bake at 375 degrees f ( 190 degrees c) for about 45 minutes. remove cover. bake for about 20 more minutes, until meat is done.

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