Hawaii Chicken

Ingredients

• Servings: 4
• 1 (2 to 3 pound) whole chicken, cut into pieces
• 1 tablespoon all-purpose flour
• 2 teaspoons salt
• 1 pinch ground white pepper
• 4 tablespoons vegetable oil
• 1/2 onion, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 (8 ounce) can crushed pineapple with juice
• 2 teaspoons soy sauce
• 2 teaspoons brown sugar
• 2 teaspoons cornstarch
• 2 teaspoons chicken stock

Recipe

• preheat oven to 350 degrees f (175 degrees c).
• mix flour, salt and pepper in a resealable plastic bag. one at a time, put chicken pieces in bag, seal and shake to coat. in a large skillet, heat oil over medium heat and saute chicken pieces until brown on all sides. place chicken in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 45 minutes.
• to make sauce (while chicken bakes): in the same large skillet, saute onion and green bell pepper for about 5 minutes, until translucent. add the pineapple, soy sauce and brown sugar. mix together cornstarch and chicken stock and add to skillet. stir all together and let simmer for 3 minutes until thick and clear. pour sauce over chicken and bake 10 more minutes until tender.