Peachy Broccoli Chicken

Ingredients

• Servings: 4
• 1 cup uncooked long grain white rice
• 2 cups water
• 1 tablespoon vegetable oil
• 2 skinless, boneless chicken breast halves
• salt and pepper to taste
• 1 (15 ounce) can peaches in light syrup, diced, syrup reserved
• 1 (10 ounce) package frozen broccoli florets
• 2 tablespoons boiling water

Recipe

Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins


• in a pot, bring the rice and water to a boil. cover, reduce heat to low, and simmer 20 minutes.
• heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear. season with salt and pepper. remove from skillet, and cut into bite-size pieces.
• place the peaches and syrup in the skillet, and cook 15 minutes, until syrup is reduced by about 1/2 and thickened.
• place the broccoli and water in a microwave-safe dish, cover, and cook 5 minutes on high in the microwave, or until tender.
• return the chicken to the skillet with the peaches. mix in the broccoli, and continue cooking 5 minutes, until heated through and coated with the syrup. serve over the cooked rice.