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Thursday, August 25, 2016

Easy Sweet And Sour Chicken

Ingredients

  • Servings: 4
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 3 celery ribs, sliced
  • 2 green bell peppers, diced
  • 1 onion, chopped
  • 1/2 cup ketchup
  • 1/2 cup lemon juice
  • 1/2 cup crushed pineapple with syrup
  • 1/3 cup packed brown sugar

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins

  • combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • roll and coat chicken cubes in flour mixture.
  • heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • return chicken to the skillet.
  • whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

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