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Wednesday, December 23, 2015

asian-style chicken and vegetables

Ingredients

  • Servings: 4
  • 2 skinless, boneless chicken breast halves - cut into cubes
  • 1 teaspoon ground ginger
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic salt
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup sliced mushrooms
  • 1 tablespoon cornstarch
  • 1/2 cup water
  • 1 tablespoon vegetable oil
  • 1/2 cup cubed jicama
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon chopped toasted peanuts

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 1 hr

  • mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
  • bring a pot of salted water to a boil. cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
  • whisk cornstarch and 1/2 cup water together in bowl.
  • heat vegetable oil in a large skillet or wok over medium-high heat. cook and stir chicken until lightly browned, about 5 minutes.
  • stir cooked vegetables, jicama, brown sugar, and honey into chicken. add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
  • sprinkle sesame and peanuts over chicken and vegetables before serving.

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