pages

Translate

Tuesday, August 16, 2016

Spicy Avocado Chicken

Ingredients

  • Servings: 4
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cayenne pepper
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 red onion, minced
  • 2 tablespoons lime juice
  • 1 avocado, diced
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
  • heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).
  • stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. spoon over the chicken breasts to serve.

No comments:

Post a Comment