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Tuesday, September 1, 2015

Pea Shoots And Chicken In Garlic Sauce

Ingredients

  • Servings: 4
  • 2 skinless, boneless chicken breast halves - cut into thin strips
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons sesame oil
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 bunch pea shoots, trimmed
  • 3/4 cup chicken broth
  • salt and black pepper to taste

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins

  • toss the strips of chicken breast with the cornstarch in a mixing bowl. sprinkle with the sesame oil and toss until evenly mixed.
  • heat the vegetable oil in a wok or large skillet over high heat. stir in the chicken and cook until lightly browned, about 5 minutes. add the garlic and cook until fragrant. stir in the pea shoots just until wilted; pour in the chicken broth and bring to a simmer. cook and stir a few minutes until the chicken broth has thickened. season to taste with salt and pepper.

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