gluten-free battered chicken and veggies
Ingredients
- Servings: 4
- 1 1/2 cups vegetable oil for frying
- 1 red bell pepper
- 1 onion, cut into 1/4-inch slices
- 1 zucchini, cut into 1/4-inch slices
- 2 3/4 cups gluten-free all purpose baking flour
- 1 tablespoon baking powder
- 2 teaspoons salt
- 1 cup gluten-free
- 1/2 cup sparkling water
- 4 skinless, boneless chicken breast halves
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- heat vegetable oil in a deep-fryer or large saucepan to 350 degrees f (175 degrees c). dry sliced bell pepper, onion, and zucchini on a paper towel.
- whisk flour, baking powder, and salt together in a large bowl; add and sparkling water. stir until batter just combined.
- working in batches, dip bell pepper, onion, and zucchini slices into batter, draining excess; fry in preheated oil until golden brown, 2 to 4 minutes per side. transfer vegetables to a plate lined with paper towels.
- dip chicken breasts into remaining batter and fry in oil until golden brown, about 6 to 8 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). drain excess oil on paper towels.
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