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Saturday, January 16, 2016

easy lemon and herb blackened chicken

Ingredients

  • Servings: 4
  • 1 cup lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons dried marjoram
  • 4 skinless, boneless chicken breast halves
  • 1 teaspoon vegetable oil, or as needed
  • 1 tablespoon lemon juice, or to taste

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 2 hrs 15 mins

  • whisk 1 cup lemon juice, olive oil, and marjoram together in a large glass or ceramic bowl. add chicken and toss to evenly coat. cover the bowl with plastic wrap and marinate in the refrigerator, stirring occasionally, for 2 hours. remove chicken from marinade; discard marinade.
  • heat vegetable oil in a skillet over high heat. cook chicken in hot oil until almost burned on each side and no longer pink in the center and the juices run clear, about 4 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). remove skillet from heat and sprinkle chicken breasts with remaining 1 tablespoon lemon juice.

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