Chipotle Chicken And Rice Ww

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 teaspoon olive oil
• 1 lb chicken thigh, skinless, boneless and cut into 2-inch chunks
• 1 onion, diced
• 1 green pepper, seeded and chopped
• 2 garlic cloves, minced
• 1 cup long grain rice
• 1 chipotle chile in adobo, chopped
• 1 (8 ounce) can tomato sauce
• 1 cup water
• 12 pimento stuffed olives, chopped
• 1 cup frozen peas

Recipe

• 1 heat a large nonstick skillet over medium heat. add the oil and add the chicken, cooking until browned. transfer to a plate.
• 2 add the onion, pepper and garlic to the pan and cook over a medium heat until soft. add the rice, chipotle and cook for about a minute.
• 3 stir in the chicken, tomato sauce,water and olives, and bring to a boil.
• 4 reduce the heat ans simmer, covered until the chicken is cooked through and the rice is tender ( about 20 minutes or so).
• 5 stir in the peas and heat through before serving.