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Friday, May 29, 2015

Classic Black Beans And Rice

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper
  • 2 cloves of minced garlic
  • 1 (15 ounce) can black beans (undrained)
  • 3/4 cup water
  • 1 teaspoon oregano
  • 1/4 teaspoon sugar
  • 1 package sazon goya (without annato *see note)
  • 1 tablespoon cooking wine or 1 tablespoon cider vinegar
  • 2 cups cooked rice

Recipe

  • 1 heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
  • 2 sauté until tender@8-10 minutes.
  • 3 add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
  • 4 serve over rice.
  • 5 i like to mash a few of the beans with the back of a spoon to flavor the sauce.
  • 6 note: if you do not have sazòn goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

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