Crunchy Chicken Nuggets
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 2 egg whites
- 1 tablespoon water
- 2 1/2 cups rice krispies
- 1 1/2 teaspoons paprika
- 1 teaspoon seasoning salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1 lb boneless skinless chicken breast
- 1 tablespoon butter or 1 tablespoon margarine, melted
- 1/4 cup reduced-fat ranch dressing
Recipe
- 1 in shallow dish combine egg whites and water. on large sheet of wax paper combine kellogg's® rice krispies® cereal, paprika, seasoned salt, garlic powder and onion powder.
- 2 cut chicken into 1 1/2-inch pieces. dip chicken pieces into egg mixture, coating all sides. roll in cereal mixture. place in single layer on ungreased baking sheet. drizzle with melted butter. bake at 450°f about 12 minutes or until no longer pink in center.
- 3 serve warm with salad dressing as dipping sauce.
- 4 *note: for a different flavor, substitute 1 package (1.25 oz.) reduced-sodium taco seasoning for the paprika, seasoned salt, garlic powder and onion powder.
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