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Thursday, May 21, 2015

East Indian Spilt Pea Pilaf

Total Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2/3 cup dried split peas
  • 4 3/4 cups water, divided
  • 1 large onion
  • 3 tablespoons canola oil
  • 1 bay leaf
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground turmeric
  • 1 1/2 cups uncooked long grain rice
  • 2 1/2 cups chicken broth

Recipe

  • 1 combine peas and 4 cups water in a large saucepan and bring to a boil.
  • 2 reduce heat and simmer uncovered until peas are tender, about 35 minutes.
  • 3 meanwhile chop onion.
  • 4 heat oil in a large nonstick skillet and saute bay leaf until golden, about 3 minutes.
  • 5 add onion and saute until tender.
  • 6 meanwhile drain peas and keep warm.
  • 7 add the seasonings (cinnamon-turmeric) to the onions and saute an additional 30 seconds.
  • 8 add the rice and cook while stirring for 3 minutes.
  • 9 add the broth and remaining 3/4 cup of water and bring to a boil.
  • 10 reduce heat, cover and simmer until rice is tender, about 20 minutes.
  • 11 add peas and heat through.
  • 12 remove bay leaf before serving.

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