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Saturday, May 16, 2015

Efo (spinach)

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 10 ounces fresh spinach
  • 1 medium onion
  • 2 tomatoes
  • 1 red bell pepper
  • 2 tablespoons olive oil
  • 2 chicken bouillon cubes
  • salt
  • 1 teaspoon pepper

Recipe

  • 1 wash and drain (but don't dry) spinach leaves, removing any thick stems. slice onions, tomatoes and red peppers into strips.
  • 2 heat oil in a saute pan. add onions and peppers and cook until wilted.
  • 3 add tomatoes and cook. crumble bouillon cubes into pan and add spinach with whatever water clings to the leaves.
  • 4 cook until spinach wilts.
  • 5 season with salt and pepper, to taste.

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