Crunchy Chicken Or Turkey Wild Rice Salad

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 1/2 cup wild rice (one small package)
• 2 1/2 cups water
• 2 cups cooked chicken or 2 cups turkey
• 1 1/2 cups grapes, halved
• 1 (8 ounce) can water chestnuts
• 1/2 cup celery
• 1/2 cup fat free sour cream
• 1/3 cup reduced-fat mayonnaise
• 1/2 teaspoon salt
• 1/4 teaspoon curry powder
• black pepper (to taste)

Recipe

• 1 in a small pan bring the water to a boil and add wild rice. reduce heat, simmer about 55 minutes. remove from heat and chill, if possible.
• 2 in a large bowl combine the chicken, grapes, water chestnuts, and celery.
• 3 add the sour cream, mayonnaise, and spices, mixing well.
• 4 add the chilled wild rice and mix again.
• 5 chill for at least 1 1/2 hours before serving.