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Friday, May 29, 2015

Cuban Chicken With Black Beans

Total Time: 36 mins Preparation Time: 16 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 (3 lb) package chicken pieces
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 1 garlic clove, minced
  • 1/2 teaspoon cumin, ground
  • 1/4-1/2 teaspoon cayenne pepper
  • 1 (16 ounce) can black beans
  • 1/2 cup water
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 2 tablespoons lime juice
  • tomato, chopped
  • avocado, diced
  • green onion, thinly sliced
  • sour cream

Recipe

  • 1 pour 1 tbsp olive oil in a skillet. heat the skillet over medium-high heat. starting skin side down, brown chicken about 10 minutes, turning once. remove chicken from skillet.
  • 2 add pepper, onion, and garlic; cook, stirring, 3 minutes. stir in beans, water, oregano, cumin, cayenne pepper, and salt. heat to boiling, stirring.
  • 3 return chicken to skillet, cover and simmer 20 minutes, or until chicken is tender, turning pieces occasionally. stir in lime juice.
  • 4 serve with hot cooked rice.
  • 5 garnish with tomatoes, avocados, green onions, and sour cream.

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