Cuban Citrus Chicken - Ww Core

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 2 teaspoons cumin seeds
• 4 tablespoons olive oil
• 6 large garlic cloves, minced
• 1/2 cup orange juice
• 1 tablespoon lemon juice
• 4 orange slices, thinly sliced
• 4 lemon slices, thinly sliced
• 2 tablespoons fresh parsley, chopped
• salt
• pepper

Recipe

• 1 sprinkle both sides of chicken breasts with salt and pepper. press cumin seeds into both sides of chicken.
• 2 heat oil in large skillet over medium heat until hot. add chicken; cook 7 to 9 minutes or until golden brown and no longer pink in center, turning once. place on plate; cover loosely with foil.
• 3 add garlic to skillet; cook and stir 30 to 60 seconds or until fragrant. add orange juice, lemon juice, orange slices, lemon slices and 1 tablespoon of the parsley. bring to a simmer, stirring to scrape up any browned bits from bottom of skillet.
• 4 serve chicken with sauce; spoon lemon slices and orange slices over chicken, if desired. sprinkle with remaining tablespoon of parsley.