Easy, Low-fat Chicken Lasagna

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 2 boneless skinless chicken breast halves, cooked and diced
• 2 cups shredded part-skim mozzarella cheese
• 8 tablespoons freshly grated parmesan cheese
• 1 (24 ounce) container fat-free cottage cheese
• 1 small yellow onion, diced
• 1 tablespoon olive oil
• 12 lasagna noodles
• 1 yellow bell pepper, diced
• 8 basil leaves, julienned
• 1/2 cup fresh parsley, chopped
• 1 (24 ounce) jar spaghetti sauce (i like newman's own)
• 1 tablespoon coarse garlic salt
• 1 teaspoon cayenne pepper

Recipe

• 1 preheat oven to 375 degrees.
• 2 in 1 t olive oil saute the onion and bell pepper until translucent.
• 3 add chicken and set aside.
• 4 spray a 9x13" pyrex dish with cooking spray and spoon about a half cup of the spaghetti sauce on the bottom.
• 5 mix the fresh herbs, garlic salt, and cayenne straight into the container of cottage cheese.
• 6 layer 4 uncooked lasagna noodles, 1/3 cottage cheese mixture, 1/3 chicken mixture, 1/3 of the remaining sauce, 1/3 mozzerella and 1/3 parmesan.
• 7 repeat this process until finished.
• 8 cook, uncovered, for about 45 minutes or until bubbly and golden brown on top.