Egg Foo Yong

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

• Servings: 4
• 4 medium eggs
• 1/2 cup cooked lamb or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab
• 1/2 small onion, chopped
• 8 ounces bean sprouts (raw)
• 3 green onions (chopped)
• 1/2 teaspoon black pepper
• 1/2 teaspoon msg (accent)
• oil (for frying)
• 1 cup chicken stock (or water)
• 1/4 teaspoon salt
• 1 teaspoon sugar
• 2 teaspoons accent seasoning
• 2 teaspoons soy sauce
• 1 tablespoon cornstarch

Recipe

• 1 prepare and chop vegetables except for bean sprouts. set aside.
• 2 beat eggs.
• 3 mix eggs with rest of ingredients.
• 4 fry in well oiled, hot skillet until golden brown.
• 5 when done drain on paper towel and put somewhere to keep warm.
• 6 in a sauce pan, combine the sauce ingredients and heat, stirring to dissolve the ingredients.
• 7 when the sauce gets hot it will thicken; remove from heat.
• 8 serve egg foo young and sauce (placed in serving vessel) letting each put garnishes on their egg foo young with the sauce to their own taste.