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Tuesday, March 22, 2016

a jerky chicken

Ingredients

  • Servings: 4
  • 1 teaspoon onion, finely chopped
  • 3 tablespoons brown sugar
  • 4 tablespoons soy sauce
  • 4 tablespoons red vinegar
  • 2 teaspoons chopped fresh thyme
  • 1 teaspoon sesame oil
  • 3 cloves garlic, chopped
  • 1/2 teaspoon ground allspice
  • 1 habanero pepper, sliced
  • 4 skinless, boneless chicken breast halves - cut into 1 inch strips

Recipe

    Cook Time: 15 mins Ready Time: 1 hr 15 mins

  • combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and habanero pepper in the container of a food processor or blender. process until smooth. place the chicken into a large resealable bag, and pour in 3/4 of the sauce. squeeze out excess air, and seal. marinate in the refrigerator for at least one hour.
  • preheat your oven's broiler.
  • remove chicken from bag, and discard marinade. broil chicken for 10 to 15 minutes, turning once to ensure even cooking. heat remaining sauce in a small pan, and pour over chicken when serving.

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