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Tuesday, March 29, 2016

Delectable Marinated Chicken

Ingredients

  • Servings: 8
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons teriyaki sauce
  • 1 teaspoon liquid smoke flavoring
  • 1 tablespoon molasses
  • 1 tablespoon sesame seeds
  • 1 tablespoon brown sugar
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon garlic pepper
  • 2 teaspoons minced garlic
  • 1/4 cup canola oil
  • 8 skinless, boneless chicken thighs

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • mix together worcestershire sauce, soy sauce, teriyaki sauce, liquid smoke, and molasses in a resealable plastic bag until the molasses has dissolved. add sesame seeds, brown sugar, paprika, garlic salt, garlic pepper, minced garlic, and canola oil; mix well. coat chicken thighs with the marinade, seal, and marinate for 4 hours in the refrigerator, redistributing the chicken in the marinade occasionally.
  • preheat an outdoor grill for medium heat.
  • remove chicken from marinade and shake off excess. grill on preheated grill until the chicken has reached an internal temperature of 165 degrees f (75 degrees c), and is firm and opaque, about 12 minutes per side. discard any remaining marinade.

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