citrus chicken supper

Ingredients

• Servings: 4
• 1 tablespoon extra-virgin olive oil
• 4 skinless, boneless chicken breast halves
• 1/2 cup fat-free chicken broth
• 3 1/2 tablespoons orange marmalade
• 1 (1 ounce) package ranch dressing mix
• 1 1/2 teaspoons cornstarch, sifted
• 2 cups cooked rice

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• heat the olive oil in a skillet over medium heat. cook the chicken breasts in the skillet until no longer pink in the center and the juices run clear, about 10 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).
• while the chicken cooks, stir the chicken broth, orange marmalade, and ranch dressing mix together in a bowl; pour over the chicken. add the cornstarch to the liquid in the skillet and stir. bring the mixture to a low boil, reduce heat to medium-low, place a cover on the skillet, and cook another 10 minutes. serve over the cooked rice.