pages

Translate

Tuesday, March 29, 2016

grilled chicken marinade

Ingredients

  • Servings: 5
  • 1/4 cup red vinegar
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup olive oil
  • 1 1/2 teaspoons dried parsley flakes
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 5 skinless, boneless chicken breasts, thinly sliced

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 4 hrs 20 mins

  • whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. add chicken, coat with the marinade, squeeze out excess air, and seal the bag. marinate in the refrigerator, at least 4 hours.
  • preheat grill for medium-low heat and lightly oil the grate. drain and discard marinade.
  • grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

No comments:

Post a Comment