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Sunday, July 31, 2016

Grilled Lemon Chicken

Ingredients

  • Servings: 4
  • 1/3 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon dijon mustard
  • 2 large cloves garlic, finely chopped
  • 2 tablespoons finely chopped red bell pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 4 skinless, boneless chicken breast halves

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 45 mins

  • in a bowl, mix the lemon juice, olive oil, dijon mustard, garlic, red bell pepper, salt, and pepper. set aside 1/4 cup of the mixture to use for basting. place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • preheat grill for high heat.
  • lightly oil grill grate. drain and discard marinade from the bowl, and place chicken on the grill. cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

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