Crunchy Baked Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 1
• 3 ounces chicken breasts
• 3/4 ounce corn flakes, crushed
• 1 teaspoon sesame seeds
• 1/2 teaspoon paprika
• salt, to taste
• pepper, to taste
• 1 tablespoon skim milk
• 2 teaspoons reduced-calorie margarine

Recipe

• 1 pound the chicken breast thin then brush with the milk.
• 2 combine the cereal, sesame seeds, paprika, salt and pepper; coat the chicken with this mixture and place in a non-stick baking pan.
• 3 dot the chicken with the margarine.
• 4 bake at 400°f for 15 minutes or until done.