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Sunday, June 14, 2015

Chicken In Cashew Nut Sauce

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 3 tablespoons oil, divided
  • 1 large yellow onion, thinly sliced
  • 3/4 cup water, divided
  • 4 ounces unsalted raw cashews, finely ground
  • 1 teaspoon ginger, freshly grated
  • 1 teaspoon garlic, grated
  • 1/2 teaspoon cayenne
  • 1 tablespoon unsalted butter
  • 1 1/2 teaspoons salt
  • 4 boneless skinless chicken breasts, tenderloins removed
  • 1/2 cup plain yogurt, whisked

Recipe

  • 1 heat 2 tb oil in medium skillet and fry onion until well browned. cool slightly and then use food processor to grind browned onion with 1/4 c water, cashews, ginger, garlic, and cayenne until it forms a smooth, thick paste.
  • 2 in large saucepan, heat remaining 1 tb oil along with butter. add cashew-onion paste and stir constantly over medium heat, deglazing the pan by adding a few tb water and using spatula to loosen browned bits until the sauce has browned evenly. this should take roughly 5 minute.
  • 3 thin out sauce with remaining 1/2 c water and stir in salt. add chicken and turn to coat well with sauce. simmer, covered, over low heat until chicken is cooked through but not overdone, 8-10 minute you can discreetly pierce the thickest part of the chicken with a pairing knife and check for doneness. carefully turn chicken over during cooking. turn off heat.
  • 4 remove chicken breats to serving platter, gently stir the yogurt into the sauce, and mix well. pour sauce over chicken and serve.

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