Cumin Chicken Or Turkey Tenderloins

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 cup fresh cilantro, washed and dried
• 1/4 cup chopped onion
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon cumin
• 1/4 teaspoon pepper
• 1/4 teaspoon salt
• 1 lb chicken tenderloins or 1 lb turkey tenderloins
• 2 teaspoons olive oil
• garlic powder
• salt and pepper

Recipe

• 1 in food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. in small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.
• 2 season with salt, pepper and garlic powder the tenderloins. in large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees f.
• 3 to serve, spoon 2 tablespoons sauce on each of four plates. place tenderloins over sauce.