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Sunday, March 29, 2015

Chris's Barbecue Chicken

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 8 (100 g) skinless chicken thighs (chris uses "chicken chops" which are trimmed thighs with one main bone left in for a "handle")
  • 1 medium onion, chopped fine
  • 75 ml dry cider or 75 ml wine
  • 75 ml low sodium soy sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon mustard powder
  • 1 large garlic clove, crushed
  • 1 tablespoon soft brown sugar
  • black pepper

Recipe

  • 1 put all the sauce ingredients into a large bowl and add the chops, turning to coat.
  • 2 leave to marinate in the fridge. the longer the better -- overnight is terrific, but just a few hours is good too.
  • 3 cook on a hot barbecue 15 - 20 minutes, turning once or twice, and basting them with any sauce left in the dish.
  • 4 or you can cook them in the oven on about 200 for slightly longer -- say 20 - 30 minutes.

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