Chris's Barbecue Chicken
Total Time: 4 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 4 hrs
Ingredients
- Servings: 4
- 8 (100 g) skinless chicken thighs (chris uses "chicken chops" which are trimmed thighs with one main bone left in for a "handle")
- 1 medium onion, chopped fine
- 75 ml dry cider or 75 ml wine
- 75 ml low sodium soy sauce
- 1 tablespoon tomato paste
- 1 teaspoon mustard powder
- 1 large garlic clove, crushed
- 1 tablespoon soft brown sugar
- black pepper
Recipe
- 1 put all the sauce ingredients into a large bowl and add the chops, turning to coat.
- 2 leave to marinate in the fridge. the longer the better -- overnight is terrific, but just a few hours is good too.
- 3 cook on a hot barbecue 15 - 20 minutes, turning once or twice, and basting them with any sauce left in the dish.
- 4 or you can cook them in the oven on about 200 for slightly longer -- say 20 - 30 minutes.
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