pollo mechado (shredded chicken)

Ingredients

• Servings: 4
• 1 1/4 pounds skinless, boneless chicken breasts
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1 red bell pepper, chopped
• 4 cloves garlic, chopped
• 1/4 cup cooking
• 1 tablespoon capers
• salt to taste
• 1 roma (plum) tomato, chopped
• 1/4 cup chopped fresh cilantro

Recipe

Preparation Time: 10 mins Cook Time: 55 mins Ready Time: 1 hr 5 mins


• bring a pot of water to a boil; add chicken and cook until no longer pink in the center, 20 to 25 minutes. transfer chicken to a work surface and cool until easily handled.
• heat olive oil in a skillet over medium heat; cook and stir onion for about 3 minutes. add red bell pepper; cook and stir until onion and pepper are softened, about 10 minutes. add garlic; cook and stir until fragrant, about 1 minute. cover skillet and cook onion mixture until slightly browned, 5 to 10 minutes.
• shred chicken using your hands and sprinkle into the onion mixture. add and capers; season with salt. cook and stir chicken mixture until heated through and flavors have blended, 10 to 15 minutes. mix cilantro and tomatoes into chicken mixture; cook and stir until tomatoes start to break down, 5 to 10 minutes.