Caribbean Lamb With Pineapple
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 2 lbs lamb tenderloin, cut into 1-inch cubes
- salt
- 1 large lime, juice of
- 3 teaspoons tabasco habanero sauce, divided
- 1/2 teaspoon dried oregano leaves
- 1/4 cup olive oil
- 1 medium onion, chopped
- 1 large garlic clove, sliced thin
- 1 (16 ounce) can diced tomatoes
- 1 cup beef broth or 1 cup chicken broth
- 1/4 cup raisins
- 1 large lime, zest of, grated
- 2 cups fresh pineapple chunks or 2 cups canned pineapple chunks
- 1/4 cup rum
Recipe
- 1 season lamb with salt.
- 2 combine lime juice, 2 teaspoons tabasco habanero sauce and oregano, and drizzle over lamb, toss until well mixed.
- 3 cover and refrigerate about 1 hour.
- 4 heat olive oil in a large skillet over medium heat, add lamb and cook until lightly browned, 5 to 7 minutes.
- 5 transfer lamb to a shallow baking dish.
- 6 add onion to skillet with drippings and place over medium heat, cook 5 minutes or until onion is tender.
- 7 add garlic and cook 30 seconds.
- 8 stir in tomatoes, broth, raisins, lime rind and remaining 1 teaspoon tabasco habanero sauce and cook 5 minutes longer, then pour over lamb.
- 9 cover lamb and bake in a 350 degree oven for 20 minutes.
- 10 meanwhile, combine pineapple and rum in a small saucepan over medium-high heat and cook 5 minutes or until liquid is reduced by half.
- 11 spoon pineapple over top of lamb and bake, uncovered, 5 minutes longer.
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