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Saturday, March 28, 2015

Caribbean Rice And Beans

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 3 cups rice, cooked in chicken broth (1 c. raw rice)
  • 1 1/2 teaspoons olive oil
  • 1 pimiento or 1 roasted red pepper, short thin strips
  • 1/2 green pepper, short thin strips
  • 2 garlic cloves
  • 2 (16 ounce) cans black beans, rinsed
  • 2 tablespoons distilled vinegar
  • 5 -10 dashes hot sauce
  • 3 tablespoons cilantro, fresh finely chopped
  • salt and pepper

Recipe

  • 1 start rice.
  • 2 heat oil in a large skillet over medium heat until hot. add pimientos or red peppers, green peppers and garlic and saute for two minutes.
  • 3 add the black beans, vinegar and hot sauce to taste.
  • 4 bring the mixture to a boil, then reduce heat to low, cover and simmer for five minutes.
  • 5 stir in rice and cilantro.
  • 6 taste and adjust seasonings.

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