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Monday, March 2, 2015

Chicken With Balsamic Succotash

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon chili powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 boneless skinless chicken breasts (1 1/2 pounds total)
  • 2 tablespoons olive oil, divided
  • 1 cup chopped onion, use a sweet variety such as vidalia
  • 2 garlic cloves, minced
  • 1 sweet red pepper, cut into 1/2 inch pieces
  • 2 cups frozen corn, thawed
  • 2 cups frozen lima beans, thawed
  • 3 tablespoons balsamic vinegar (good, as ina would would say ,-)
  • 1/4 cup chicken broth (or water)
  • 1 tablespoon chopped parsley

Recipe

  • 1 mix together 1 tablespoon chili powder, salt and pepper. sprinkle on the chicken pieces.
  • 2 heat 1 tablespoon oil in a large nonstick skillet over medium heat. add chicken pieces and cook 7-8 minutes per side until browned and juices run clear. remove from skillet and tent loosely with foil.
  • 3 in the same skillet, add remaining olive oil and onions. saute for 3 minutes then add red peppers and garlic. continue cooking until onion is tender; about 5 minutes.
  • 4 add corn, lima beans, remaining 1 teaspoon chili powder and the vinegar. cook for 5 minutes. add broth (or water) and parsley. heat through.
  • 5 to serve, place a bed of succotash on a plate and top with whole or sliced chicken breasts.

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