Chicken With Tomatoes And Okra

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1/3 cup louana southern frying oil
• 8 bone-in chicken thighs
• 1 1/2 teaspoons salt
• 1/2 teaspoon fresh ground black pepper
• 1 1/2 cups fresh or frozen (1/2-inch-thick) sliced okra
• 1 (14 1/2 ounce) can whole canned tomatoes, drained and crushed
• 1 tablespoon vinegar
• 1 tablespoon flour
• 1/2 teaspoon sugar
• 1 cup reduced-sodium chicken broth

Recipe

• 1 heat oil in a large skillet over medium-high heat.
• 2 season chicken evenly with 1 teaspoon salt and pepper.
• 3 add chicken to pan; sauté 4 minutes on each side or until brown. remove chicken from pan.
• 4 add okra to pan; cook two minutes. stir in okra, broth, tomatoes and sugar; bring to a boil.
• 5 gently place chicken in tomato mixture. reduce heat, and simmer 20 minutes or until chicken is done, stirring occasionally.
• 6 remove about 1/4 cup hot broth from pan; stir vinegar and flour into broth mixture. return broth mixture to pan; bring to a boil. cook 1 minute or until sauce is slightly thick.