Costa-rican Hearts Of Palm Salad
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- 2 (16 ounce) cans hearts of palm 
- 1/3 cup chopped red bell pepper 
- 1/3 cup chopped yellow bell pepper 
- 1 tablespoon chopped parsley 
- 1 tablespoon fresh lemon juice 
- 1 tablespoon dijon mustard 
- 2 tablespoons low sodium chicken broth (remove fat) 
- 1 tablespoon olive oil 
-  ground pepper 
-  very small amount salt (optional) 
-  lettuce leaf 
Recipe
- 1 drain the hearts of palm, cut them into ½-inch pieces, and put them into a large bowl. 
- 2 stir in the red pepper, yellow pepper, and chopped parsley. 
- 3 in a small bowl, whisk together the lemon juice, mustard, chicken broth, and olive oil. drizzle the dressing over the hearts of palm mixture and toss gently. 
- 4 season to taste with salt (optional) and pepper. 
- 5 line a serving bowl with lettuce leaves, spoon the salad on top and serve. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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