Curried Lamb Stew

Total Time: 1 hr 55 mins Preparation Time: 25 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 2 lbs lamb tenderloin, cut into 1 1/2 inch cubes (can use a small lamb butt roast cut into cubes also)
• 1/4 cup olive oil olive oil (more as needed)
• 2 large onions, chopped
• 1 large green bell pepper, seeded and cut into 1 1/2 inch pieces
• 1 -3 tablespoon curry powder
• 2 tablespoons chopped fresh garlic
• 1 (16 ounce) can crushed tomatoes
• 3 tablespoons tomato paste
• 1/2 cup chicken broth
• 2 tablespoons cider vinegar
• 2 bay leaves
• 1 teaspoon dried mint
• salt and pepper, to tase
• tabasco sauce

Recipe

• 1 in a large skillet, heat oil until hot.
• 2 add lamb cubes and brown over high heat; remove to a warm dish.
• 3 adding more oil if necessary, cook the onions and pepper until just softened.
• 4 add in the curry powder and fresh garlic; cook for 1-2 more minutes.
• 5 add in the crushed tomatoes with their juice, and the tomato paste.
• 6 stir in the broth and vinegar.
• 7 add in the bay leaf, salt and pepper; bring to a boil, reduce heat, simmer for 1-1/2 hours.
• 8 whe the meat is tender and cooked through, remove bay leaf, and add a few drops of tabasco sauce (or more if desired).
• 9 serve and enjoy!