Chicken Ole
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 3
- 1/2 cup medium hot chunky salsa
- 1/4 cup dijon mustard
- 2 tablespoons fresh lime juice
- 3 whole boneless skinless chicken breast halves
- 2 tablespoons margarine
- chopped fresh chutney (to garnish)
- low-fat sour cream or fat free sour cream (optional)
Recipe
- 1 combine salsa, mustard and lime in large container.
- 2 add chicken, turning to coat.
- 3 cover; marinate in refrigerator for at least 30 minutes.
- 4 melt margarine in large skillet over medium heat until foamy.
- 5 remove chicken from marinade; reserve marinade.
- 6 add chicken to skillet; cook about 10 minutes or until brown on both sides.
- 7 add marinade; cook about 5 minutes or until chicken is tender and marinade glazes chicken.
- 8 remove chicken to serving platter.
- 9 boil marinade over high heat for 1 minute; pour over chicken.
- 10 garnish with parsley.
- 11 serve with sour cream.
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