Easy Chicken Salsa Wraps (stove Top Or Crock Pot)
Total Time: 6 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 6 hrs
Ingredients
- Servings: 4
- 4 boneless chicken breast halves
- nonstick cooking spray (pam)
- 1 (16 ounce) jar of your favorite salsa (quality and flavor count here!)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 1/2 cups shredded mexican blend cheese
- 8 burrito-size flour tortillas (i prefer whole wheat)
- sour cream (optional)
- black olives (optional)
Recipe
recipe
- 1 crock pot directions:.
- 2 spray sides of crock with non-stick pan spray.
- 3 throw chicken breasts in crock pot and top with jar of salsa.
- 4 cover and cook on low for 6 - 8 hours.
- 5 30 minutes before serving, shred chicken with a fork and add 1/2 of the black beans, rinsed and drained.
- 6 place the other 1/2 of the beans in a food processor make a paste. stir in to the sauce to thicken.
- 7 cover again until heated through.
- 8 warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
- 9 divide the chicken mixture between the tortillas, add cheese and roll up.
- 10 add a dollop of sour cream and a few black olive slices for garnish if desired.
recipe
- 11 stove top directions:.
- 12 thaw chicken breasts and slice on the diagonal into 1/4 inch strips.
- 13 brown over medium heat in a large skillet coated with non-stick pan spray.
- 14 pour jar of salsa over chicken and simmer until slightly thickened.
- 15 add the black beans, rinsed and drained.
- 16 warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
- 17 divide the chicken mixture between the tortillas, add cheese and roll up.
- 18 add a dollop of sour cream and a few black olive slices for garnish if desired.
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