pages

Translate

Sunday, April 26, 2015

Chicken Oreganata

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons minced garlic
  • 1/2 tablespoon dried greek oregano
  • 2 lbs boneless skinless chicken thighs (about 8)
  • cooking spray
  • 1/8 teaspoon salt
  • 1/4 teaspoon black pepper

Recipe

  • 1 combine lemon juice, oil, garlic and oregano in a sealable plastic bag. add chicken, close and shake. marinate in refrigerator 3 hours or overnight, turning occasionally.
  • 2 preheat oven to 350°.
  • 3 remove chicken from bag; discard marinade. place chicken in a single layer in a roasting pan coated with cooking spray.
  • 4 season with salt and pepper.
  • 5 bake at 350° for 45 minutes or until chicken is done. juices will run clear.

No comments:

Post a Comment