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Saturday, June 13, 2015

Easy Spicy Chicken Marinade

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cumin
  • 1 teaspoon cilantro
  • 1/2 tablespoon rum
  • 1 habanero pepper, seeds and membranes removed, finely minced
  • 1 lb chicken breast, 1-inch wide strips

Recipe

  • 1 combine olive oil, lime juice, sugar, spices, rum, and pepper.
  • 2 place chicken slices in a zippered plastic baggie and add marinade. squeeze air out of the bag, zipper shut and massage marinade into the chicken.
  • 3 refrigerate for at least one hour.
  • 4 heat non-stick pan. cook chicken on each side for 2 to 3 minutes.
  • 5 if serving with vegetables: remove chicken from pan and keep warm in a 170 degree oven. saute vegetables until desired consistency and then add chicken. cook for 1 to 2 minutes longer. serve over rice.

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