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Saturday, June 13, 2015

Devilled Chicken - Low Carb

Total Time: 33 mins Preparation Time: 25 mins Cook Time: 8 mins

Ingredients

  • 4 tablespoons olive oil
  • 1 lemon, juice and zest of, finely grated
  • 2 garlic cloves, finely chopped
  • 2 teaspoons dried red chilies (or fresh if preferred)
  • 12 boneless skinless chicken thighs, each cut into 4 pieces
  • salt & fresh ground pepper

Recipe

  • 1 combine the oil, lemon juice and rind, garlic, chilli and seasoning in a shallow bowl.
  • 2 add the chicken pieces and coat.
  • 3 cover and refrigerate for at least 4 hours or overnight.
  • 4 thread the chicken onto 8 oiled skewers and cook under a preheated grill (broiler) for 6-8 minutes, turning frequently.
  • 5 delicious served with a mixed leaf salad with red capsicum added. i did not bother with a salad dressing as the chicken is so beautifully piquant.
  • 6 prep time does not include marinade time of 4 hours.

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