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Friday, April 17, 2015

Chicken Thighs With Garlic And Lime

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 1/2 teaspoons garlic, minced
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons fresh lime juice
  • 4 (6 ounce) skinless chicken thighs
  • 3 tablespoons low sodium chicken broth
  • 1 tablespoon vinegar
  • 1 tablespoon fresh cilantro, chopped
  • 2 lime wedges

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 in a small bowl, combine garlic, cumin, oregano, salt, pepper, and 1 tablespoons lime juice.
  • 3 rub this mixtrue all over the chicken and place the chicken parts in an ovenproof skillet.
  • 4 in a small bowl, combine the remaining 1 tablespoons lime juice, chicken stock, and the vinegar and pour over the chicken. bring to a boil over medium high heat.
  • 5 remove from the heat and cover the skillet with foil and place in the oven for 30 minutes or until done (thermometer registers 180 degrees f.).
  • 6 remove the chicken and keep warm. place the skillet on the burner again and over medium hight heat, bring the liquid to a boil. cook until reduced to a 1/4 cup, about 3 minutes. spoon sauce over chicken and sprinkle with cilantro. serve with lime wedges.

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