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Monday, April 27, 2015

Cajun Tomato Chicken Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup nonfat plain yogurt
  • 3 cups cubed cooked chicken
  • 1 cup thinly sliced green onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced celery
  • 3 cups seeded and diced fresh tomatoes (about 1 1/2 lbs.)

Recipe

  • 1 combine lemon juice and next five ingredients.
  • 2 beat in yogurt.
  • 3 gently fold chicken and next 3 ingredients into dressing and chill.
  • 4 just before serving, fold in tomatoes.

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