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Friday, April 3, 2015

Crock Pot Chicken Vindaloo

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

  • Servings: 4
  • 2 cups fresh green beans
  • 1 lb chicken thighs or 1 lb chicken breast
  • 1 onion, diced
  • 6 garlic cloves, minced
  • 2 tablespoons fresh ginger (minced or grated)
  • 1 cinnamon stick
  • 2 cups tomato sauce or 2 cups crushed tomatoes
  • 1 1/2 tablespoons curry powder
  • 2 tablespoons ground cumin
  • 2 tablespoons ground mustard
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons kosher salt (or salt to taste)

Recipe

  • 1 layer green beans, chicken, onion, garlic, ginger, and cinnamon stick in crock pot.
  • 2 in a separate bowl, combine tomato sauce and all spices. stir to mix well.
  • 3 taste tomato sauce and salt as desired. pour sauce mixture into crock pot.
  • 4 cover crock pot and cook on low 5 hours.
  • 5 before serving roughly chop a bunch of fresh cilantro or parsley and toss gently into crock pot.
  • 6 garnish with more cilantro or parsley and serve with basmati rice and garlic naan.

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