Chicken And Pineapple Stir-fry

Total Time: 35 mins Preparation Time: 30 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1/2 tablespoon red chili paste
• 6 ounces raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips
• 1 tablespoon canola oil
• 1/2 tablespoon finely chopped gingerroot
• 1/2 cup red bell pepper, stems and seeds removed and thinly sliced
• 1/2 cup frozen peas
• 1/2 cup diced pineapple
• 1 garlic clove, minced
• 1/4 cup scallion, chopped
• 1 tablespoon cilantro, chopped

Recipe

• 1 whisk together 2 tablespoons of soy sauce, 1/2 tablespoon of sesame oil and red chili paste. add chicken and toss to coat; marinate 15-20 minutes.
• 2 heat a cast-iron skillet over high heat. when very hot, add canola oil; wait 15 seconds for the oil to heat then add chicken and marinade. stir constantly for 1 minute. remove meat to a clean plate.
• 3 add ginger and bell pepper. stir occasionally for 2 minutes. add peas, pineapple, garlic and chicken. cook 30 seconds. add remaining soy sauce and sesame oil. garnish with scallions and cilantro before serving.