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Saturday, February 28, 2015

Chicken With Tomato - Cucumber Salsa

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon coriander
  • 1/2 teaspoon salt
  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 plum tomatoes, diced
  • 1 cucumber, peeled, seeded and diced
  • 3 tablespoons fresh parsley, chopped
  • 2 tablespoons red wine vinegar
  • 1/8 teaspoon ground red pepper

Recipe

  • 1 in a small bowl, combine the oregano, cumin and corriander and 1/4 tsp of the salt. rub the chicken with the spice mixture, drizzle with oil and cook in a non-stick skillet on medium heat.
  • 2 while the chicken is cooking, make the salsa : combine the tomato, cucumber, parsley, vinegar, pepper and remaining salt. refrigerate salsa till chicken is done. after chicken is cooked, spoon salsa over chicken and serve.
  • 3 i actually made 10 times the amount of the spice mixture and put it in an extra salt shaker so when i make this chicken, i just shake a little of the spices on while it is cooking.

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