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Thursday, February 26, 2015

Easy Refried Beans And Eggs

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil
  • 2 -3 tablespoons onions, chopped fine
  • 1 (16 ounce) can pinto beans, drained
  • 1 (4 ounce) can diced green chilies
  • 1/2 cup chicken stock
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cumin
  • 1/8 teaspoon pepper
  • 4 eggs, cooked however you prefer. i prefer sunny side up, but scrambled or poached is just fine as well.

Recipe

  • 1 in a small saucepan, heat olive oil over medium heat.
  • 2 add onion. saute 1-2 minutes or until soft.
  • 3 add beans, green chilies, chicken stock, garlic powder, cumin, and pepper-stir until combined.
  • 4 with a potato masher, mash the mixture until most of the beans are in pieces. its okay to leave them chunky, but mashing them helps make the beans thicker in the end.
  • 5 once mashed, bring bean mixture to a boil, then reduce heat to medium-low.
  • 6 simmer, stirring every 3-5 minutes, about 20-25 minutes, or until they are the consistency that you desire.
  • 7 the beans will thicken a bit after cooling, so keep this in mind.
  • 8 top each portion of beans with an egg, and enjoy!
  • 9 you may also serve this with cheese, avacado, and/or tortillas.
  • 10 delicious!
  • 11 note: fresh garlic can be used in place of garlic powder.

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