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Sunday, March 29, 2015

A Lighter Corn Chowder

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 (14 1/2 ounce) can reduced-sodium chicken broth
  • 1 (10 ounce) package frozen whole kernel corn
  • 1 cup chopped onion
  • 1/2 cup chopped sweet pepper (try red, green, or both)
  • 1/8 teaspoon black pepper
  • 1 (12 ounce) can evaporated skim milk
  • 1/4 cup all-purpose flour

Recipe

  • 1 combine broth, corn, onion, sweet pepper, and black pepper in medium saucepan. bring to boiling; reduce heat. simmer, covered, about 5 minutes or until veggies are tender.
  • 2 in a small mixing bowl, stir together milk and flour. stir into broth mixture. cook & stir until thick and bubbly. cook stirring constantly 1 minute more.

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